At the start of this year, many of us chose a word that would define the next 12 months. These ranged from organise, creative, kindness – anything that you wanted to represent how you were going to live your life. The aim of this is simple. Instead of listing a set of goals you want to complete, pick one word instead that you can focus on every day.
I didn’t initially take part in this challenge, but one of my aims for 2015 was to live more intentionally. To live on purpose, in the moment and be present. For the first couple of months of the year, this was exactly what happened. But then things changed. I became a person I used to be - always thinking about what I had to do and focusing on the future, instead of living for now.
Can you relate? It’s actually quite difficult to live intentionally. You have to be purposeful and work hard to live your life that way. You have to take intentional steps that are going to get you to where you ultimately want to be. When you’re in a moment, you let yourself be in that moment and nowhere else, not even a few hours ahead.
Without being intentional, we would simply float through life with no purpose, going down different paths. When you’re living intentionally, you’re playing an active part in your own journey.
Now, I’m not just saying all these nice words to try and convince you that you can do this. You may have tried, but when obstacles crop up in life like they always do, things change.