015: 3 SIMPLE HABITS TO MAKE YOUR DAY MORE SUCCESSFUL
I’m not gonna lie, there are a lot of habits I’ve developed that have helped me get to where I am today.
But in actual fact, I could easily break it down to three.
I know how overwhelming it can be to know what habits are the best to develop…which is why I wanted to record this episode.
I want to help you get to grips with these three simple habits and really start planning your days for success.
After all, focusing on the wrong things over and over and expecting things to be different is one of the easiest ways to avoid turning your life into a successful one.
If you want to discover three simple habits that will 100% universally change your life, you gotta listen to this episode.
Start implementing these habits today! Scroll up to give it a listen.
The Biggest Takeaways From This Episode:
A discussion around where habits come from and how they form.
Why triggers are important to recognise when forming a new habit.
How the development of habits is all about making a choice.
What a successful life really means and why it stems from having a successful day.
How to start believing new things about yourself and how that can change your behaviour.
The best way to get enough sleep (and why it’s so important).
Why you need to wake up early and start your day with planning.
How exercising first thing in the morning counts as a small win and can transform your whole day.
Resources Mentioned In This Episode:
Sleep Cycle: wake up easily.
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A Little Note From Holly
Thank you so very much for tuning into the show!
I know there are a LOT of podcasts you could be listening to today, but you chose this one and I’ll be forever grateful for that.
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