It was around the start of 2013 when I made the commitment to be positive every single day.
Technically, I’ve always been a positive person - it’s a word people always use to describe me. But after a bad final year at university, it definitely changed me. I knew that I always felt better when I looked at everything in a positive light, but because I let the negativity take over me, I never seemed to see the full benefits.
At the end of 2014, my mum gave me the idea of writing down three things I was grateful for, and three things that had made me happy at the end of each day. I made the decision to start this and commit to including this in my routine.
Reflecting on the past couple of years, which have been huge, in terms of both my career and personal life - with new jobs and starting to build my life together with Tom - I can say without any uncertainty that I’ve never been happier, more confident or more at peace with myself than I am right now.
Since I’ve now been keeping up this commitment for a long time, I wanted to share with you what I’ve discovered through daily positivity. It’s become such an essential part of my day that I couldn’t imagine life without it.
IT WILL HELP YOU BE MORE INTENTIONAL
When you purposefully become more positive, you’ll start to understand what you want in your life, but more importantly, what you don’t want. You’ll gain clarity on what goals you want to achieve and be able to prioritise - you’ll want to put the things that give you positivity in your life first. You’ll begin to realise that you don’t want to waste your time on things that drain you of energy or give you negative vibes. You’ll become much more mindful of how you are spending your time and what areas of your life are giving you positivity.
Through being more intentional and positive, there have been some amazing things that have happened in my life - finding my soulmate, building wonderful relationships with my family, getting a fantastic job at a top institution, and building this blog to the success I believe it has.
YOUR ACTION: Think about what areas in your life are stopping you from being positive and plan how you can change them. If you’re unhappy in your job, start looking for another. If you’re not getting enough time to work on your graphic design portfolio, take another look at your routine. Taking a little step closer to positivity every day will add up to big changes.
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